Helping you heal what holds you back, in life, and relationships.
Relational Trauma Recovery
Telehealth Therapy in Michigan & Florida
Survivor led care…
I am one
I don’t just work with survivors…
…and that changes how I care for you
Some of the hardest seasons of my life shaped the mission of this practice.
Understanding the pattern is one thing.
Changing it is another.
My lived experience with Relational Trauma, combined with years of experience guiding other survivors, shapes the way I approach this sacred work.
You’re Worth It Counseling Services…
Seeks to educate, empower, and support fellow survivors of Relational Trauma by providing a safe space for healing, guided by someone who can relate and truly empathize with your struggles.
…to help you find your voice, develop self-compassion, and realize your inherent worth!
What is Relational Trauma?
If you were raised by an Emotionally Immature Parent,
you are more likely to struggle with…
Narcissistic Abuse
Codependency
People-pleasing
Perfectionism
Difficulty Setting Boundaries
or
A pattern of staying in unhealthy relationships
Relational Trauma occurs when our need for safety, stability, and support is not met within a relationship. This can cause psychological harm, resulting in feelings of being unloved, disrespected, invalidated, and uncared for.
Are you being Gaslit?
Additional Resources
Support and information are never out of reach.
Check out my Blog…
See my blog for more specialized articles to aid on your journey of recovery!
Books & Media
Recommended Books, Videos, Podcasts, Grounding exercises and more…
Support Groups & Help Lines
Find a support group or speak to a crisis counselor who understands…
Have a question? You’re not alone. Visit my FAQ page for quick answers. If you don’t see what you’re looking for, I’m always happy to help.
Frequently Asked Questions…
Let’s Talk…
“It’s okay to be scared.
Being scared means that you are about to do something really, really brave.”
- Mandy Hale