Helping you heal what holds you back — in life and relationships.
Relational Trauma Recovery
Telehealth Therapy in Michigan & Florida
Survivor led care…
I don’t just understand Relational Trauma professionally…
I’ve lived it
…and that shapes the standard of care behind everything we do.
Some of the hardest seasons of my life shaped the mission of this practice.
My lived experience with Relational Trauma, combined with years of experience guiding other survivors, shapes the way I created this practice.
I created the kind of counseling experience I wish I had found:
Specialized, relatable, practical, and willing to go deeper than insight alone.
…and as You’re Worth it grows, I am intentional about choosing clinicians who can carry that standard forward.
More than Talk Therapy
We use somatic, nervous-system, and insight-oriented approaches to help you connect the dots, regulate your responses, rebuild self-trust, challenge old beliefs, and create healthier patterns.
Our work goes beyond talking about what happened.
Relational Trauma can shape the nervous system, the body, and the way you automatically respond to stress and relationships.
What is Relational Trauma?
Relational Trauma develops when relationships that should provide safety, connection, and emotional support instead become a source of hurt, instability, neglect, manipulation, or fear.
…which often begins in childhood
Relational Trauma can come from:
Emotionally Immature Parents & Family Systems
Attachment Wounds
Narcissistic or Abusive Relationships
Emotional Neglect
Unhealthy or unstable relationships
It can leave patterns like:
Codependency
People-pleasing & Perfectionism
Anxiety, Self-doubt & Guilt
Difficulty Setting Boundaries
Feeling like you are ‘walking on eggshells’
&
Repeating Unhealthy Relationship Patterns
The connection isn’t always obvious…
Understanding your Relational Trauma can help connect the dots between what happened then and what keeps happening now.
Specialized Care
You may recognize yourself in one of these experiences, or several.
Relational Trauma often shows up through overlapping patterns rather than one clearly defined problem.
Sub-specialties
Men’s Relational Trauma
Christian Counseling
Most Major Insurances Accepted
Additional Resources
Support and information are never out of reach.
Check out my Blog…
See my blog for more specialized articles to aid on your journey of recovery!
Books & Media
Recommended Books, Videos, Podcasts, Grounding exercises and more…
Support Groups & Help Lines
Find a support group or speak to a crisis counselor who understands…
Are you being Gaslit?
