Helping you heal what holds you back — in life and relationships.

Relational Trauma Recovery

Telehealth Therapy in Michigan & Florida

Schedule an Appointment or Free 15-minute consultation

You don’t have to carry this weight alone…

You’ve spent so long being the strong one: the one who holds everything together, even when it costs you peace. But constantly putting others first can leave you feeling unseen, exhausted, and unsure where to turn.

Relational Trauma can teach you to silence your needs and accept less than you deserve. Healing begins when you start to listen to yourself again: when you learn that your boundaries are valid, your voice matters, and you don’t have to carry it all alone.

You deserve to feel whole. Not because you’ve done enough, but simply because you are enough.

Seeks to educate, empower, and support fellow survivors of Relational Trauma by providing a safe space for healing, guided by someone who can relate and truly empathize with your struggles.

You’re Worth It Counseling Services…

…to help you find your voice, develop self-compassion, and realize your inherent worth!

Survivor led care…

I don’t just work with survivors

I am one

…and that changes how I care for you

This practice was born out of my own journey through relational trauma, emotionally unhealthy relationships, and the hard-won process of reclaiming self-worth.

I know what it feels like to carry pain that others can’t see, and that firsthand experience, combined with my clinical training, guides how I support you.

Here, healing isn’t just theoretical; it’s shaped by empathy, real insight, and compassionate care tailored to your story and growth.

Learn more about me

What is Relational Trauma?

If you were raised by an Emotionally Immature Parent,

you are more likely to struggle with…

Narcissistic Abuse

Codependency

People-pleasing

Perfectionism

Difficulty Setting Boundaries

or

A pattern of staying in unhealthy relationships

Relational Trauma occurs when our need for safety, stability, and support is not met within a relationship. This can cause psychological harm, resulting in feelings of being unloved, disrespected, invalidated, and uncared for.