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Cara Bickel, LMSW
Narcissistic Abuse
Codependency
Emotionally Immature Parents
Meet Cara
Fostering Faith
The Practice
Support
Blog
Books
Videos
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For Men
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Contact
Schedule Appointment
Cara Bickel, LMSW
Narcissistic Abuse
Codependency
Emotionally Immature Parents
Meet Cara
Fostering Faith
The Practice
Support
Blog
Books
Videos
Subscribe
For Men
FAQ
Contact
Schedule Appointment
Folder: Specialties
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Narcissistic Abuse
Codependency
Emotionally Immature Parents
Folder: About
Back
Meet Cara
Fostering Faith
The Practice
Support
Folder: Resources
Back
Blog
Books
Videos
Subscribe
For Men
FAQ
Contact
Schedule Appointment
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  • All
  • Grounding Exercises
  • Trauma Education
  • Attachment Theory: How Childhood Affects Relationships

    Attachment Theory: How Childhood Affects Relationships

  • Trauma and the Nervous System: A Polyvagal Perspective

    Trauma and the Nervous System: A Polyvagal Perspective

  • Vagus Nerve Reset

    Vagus Nerve Reset

  • Progressive Muscle Relaxation

    Progressive Muscle Relaxation

  • Butterfly Hug

    Butterfly Hug

  • Container

    Container

  • Peaceful Place

    Peaceful Place

  • Relaxed Breathing

    Relaxed Breathing

  • Light Stream Technique

    Light Stream Technique

  • Installing an Aroma

    Installing an Aroma

Contact:

Email - cara@myhealthyboundaries.com

Phone - 989.408.8898

Social Media:

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Other Resources:

Codependents Anonymous - CoDA.org

Al-anon - Al-anon.org

(Help for family & friends of alcoholics)

National Domestic Violence Hotline thehotline.org

Suicide & Crisis Hotline (24/7 support)

Call or Text: 988 Online chat: 988lifeline.org

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